Social and Emotional Learning

Whats on your mind and on your heart
Professional Learning, Social and Emotional Learning, Wellness

What’s on your mind and on your heart?

Self-awareness is, according to CASEL, the ability to “understand one’s own emotions, thoughts, and values and how they influence behavior across contexts.” Last week, I worked with a group of twelve teachers, counselors, and school leaders at Davis Bilingual Magnet Elementary School. Davis is a K-8 school in Tucson Unified School District and serves both Spanish-dominant and English-dominant emerging bilingual students. Our goal was to create something to help students understand and regulate emotions. What impressed me more, however, was how powerful our work became for teachers themselves.

Developing emotional vocabulary
Social and Emotional Learning

Developing emotional vocabulary. 

Social and emotional learning is not extra. On the contrary, alongside academic mastery, social and emotional skills are essential to becoming successful learners and good human beings. Emotional regulation, in particular, is critical to maintaining good mental health and developing healthy relationships. Like all SEL skills, emotional regulation begins from the inside out and depends on developing a broad and nuanced vocabulary for naming and expressing emotions. Here are three classroom-possible strategies for developing emotional vocabulary.

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