The Eight Dimensions of Wellness Deck is a wellness x-ray with eight filters. As you open the envelope and sort through each card, you may find yourself getting to know what truly makes you safe, happy, healthy, and whole. Usually, using the Deck validates much of what you already know, and gives you just the right amount of loving encouragement to get started. And, you may surprise and delight yourself with a completely new way to care for yourself.
Self-Care is the most powerful antidote for compassion fatigue, burnout, and secondary traumatic stress available to caring professionals. If you’ve tried the breathing exercises and don’t particularly like being told to slow down and take a break, the Eight Dimensions of Wellness Deck is likely your best tool. Plus, you have access to my email to ask questions about how to use the deck.
Reviews
There are no reviews yet.